EMBODY MOVEMENT
Fitness classes designed to help you achieve your goals!
Current Session: Sept 8th - Dec 15th 2025
PILATES
Join our low-impact full-body workout class designed to enhance your flexibility, posture, and balance. This session emphasizes breath control and alignment, ensuring you leave strong and rejuvenated. Experience a transformative journey that reshapes your well-being and revitalizes your spirit. Don't miss the chance to invest in yourself!
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Led by Megan Fuda
FULL-BODY STRENGTH
A dynamic class where you'll engage different muscle groups with minimal rest to effectively build strength. This class combines low-impact cardio, functional strength for everyday living, and focuses on balance and flexibility, making it suitable for all fitness levels, including beginners. Experience supportive environment and get ready to enhance your overall fitness!
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Led by Danielle Tuohy
BARRE
Enjoy the benefits of a classical ballet barre class. Practice controlled strengthening movements and graceful balance exercises in a supportive and fun atmosphere. Suitable for all levels and great for beginners.
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Led by Suzy Stiperski/Bella French
(New dates coming soon)
Welcome to our adult program, designed for all levels and experience. Starting in 2025, you can choose to commit to one, two, or more classes that fit your availability and preferences! We offer Drop-in classes, an Unlimited package, as well as our most popular "10 Class Pass" that provides you the flexibility to participate when your schedule allows you to. This Program was curated so you can create a schedule that suits your lifestyle. Begin your journey to becoming the fittest and healthiest version of yourself.
Do it For You!​​​​​​​
Pricing Plans
Payment plan can be chosen when booking.
$20
Drop-in
This payment plan is valid for single - class bookings only.
$179
10 Class Pass
Receive a punch card for10 classes of your choice. Valid to purchase and use per session.
$149
10 Class Pass
Student
Receive a punch card for 10 classes of your choice. Valid to purchase and use per session.
$339
Unlimited
Book any class, any time. Valid to purchase and use per session.
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